Release chronic stress and Anchor into sacred rest

Release & Restore

75-Minute Hypnosis Session

Chronic stress, overwhelm and burnout are symptoms of a deeper problem. But often when we are trying to change, we do it from the surface level.  Or we become obsessed with looking like we have everything together on the outside even if we're falling apart.

The answer is always to go within and transform from the inside out.

​The Release & Restore hypnosis session is an inner- change process to help you transform your thoughts, feelings, habits, and your identity. It can accelerate your healing journey.

Here’s how it works:

  • You will choose to focus on one issue related to limiting beliefs, imposter syndrome, anxiety, overwhelm, low self-worth, or habits that are holding you back or keeping you stuck.

  • You will be guided through a process to find the root cause of the issue so you can release it.

  • You will anchor into your preferred identity instead.

  • BONUS: You will receive an audio recording of the session so you can listen to it daily for 30 days and as often as you like afterwards so you can create long lasting change.